Emotional Freedom Technique
EFT (Emotional Freedom Technique) is a therapeutic modality that effectively releases emotional and physical distress that is trapped within the body. It provides lasting relief from emotional trauma, fears, phobias, physical pain and disease.
EFT uses a very specific tapping method on the body's meridian points to clear the energy pathways that have been disrupted by negative emotions, experiences and thoughts. The systematic tapping is repeated several times to alleviate and dissolve old patterns and restore the peaceful flow of energy to your system.
The more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. Limiting beliefs, fears and phobias can vanish, personal performance can increase, relationships can thrive, and vibrant physical health can be yours. EFT can be an ongoing process that we use to clear out the old traumas, and welcome any new challenges with a healthy and productive attitude.
EFT is thorough, quick and easy to learn, often offering relief in minutes!